Yoga Chakras

Chakra Balancing Yoga

Flow into Alignment: A Chakra Balancing Yoga Sequence for Peace

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Chakras are energy centers in our body that govern energy flow and assist us in maintaining physical, emotional, and spiritual equilibrium. We may experience physical or emotional symptoms, such as exhaustion, anxiety, or even illness when our chakras are out of harmony. Daily yoga practice can help activate and balance your chakras, improving general well-being. …

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Kundalini Chakra

How To Open Kundalini Chakra: A Step-By-Step Guide

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Many people are curious about the energy that lies dormant at the base of the spine – kundalini shakti. This energy is said to be the root of our spiritual essence, and can be activated through various practices and meditation. In this blog post, we will provide a step-by-step guide on how to open kundalini …

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muladhara chakra

Everything You Need To Know About Muladhara Chakra (Root Chakra)

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Muladhara chakra: healthy body and mind pave the way for a life filled with the right achievements and successes in your life because according to our Vedas, a healthy body is the standard of success. A healthy body helps in giving power and energy to make the right decisions. A healthy body and a healthy …

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Seven Chakras

Seven Chakras[How to Activate Chakras in the Human Body]

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Seven Chakras: Sometimes, in the midst of our busy schedule, we can stop taking a look at our lives. And, as we introspect, we may find that stress and tension have taken over our bodies and minds, and we may have deteriorated both physically and mentally. There is nothing to worry about. It may be …

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