Ujjayi Pranayama Benefits and Steps
Are you thinking about calming your mind and body? So your answer…
Balasana (Child’s Pose) Steps and Benefits
Balasana or Child Pose is a special pedestal of yoga science. The…
Yoga for Premature Ejaculation and Sexual Performance
Premature ejaculation of semen during sex is called. Early ejaculation is a…
Linga Mudra: Benefits, Steps, and precautions
Linga Mudra works to concentrate the heat within the body. It is…
Practice These Yoga to Increase Immunity System
A weakness of the immune system can be the cause of frequent…
Bhramari Pranayama (Humming Bee Breathing) Steps and Benefits
Bhramari Pranayama is named after a bee named Bhramari because, in this…
9 Yoga Asanas For Beginners which You Need To Learn Now.
If you are completely new to yoga or starting yoga for the…
All You Need To Know About Heart Chakra Yoga
As we know that there are a total of seven chakras in…
10 Yoga Poses For Sleep That Will Actually Make Your Life Better.
Sleep deprivation a disease, whose timely treatment is extremely important. But it…
Ashwini Mudra: Secrets that You Will Want To Know.
Ashwini Mudra is related to yoga. Yoga is beneficial for our health…