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Tadasana Benefits,Steps and Precautions.

Because of the bustling way of life, commonly we can’t give legitimate consideration to the body. Therefore, there is an […]

It has become a little difficult to take care of health in a run-away life. Lack of time is doing

You’ve probably heard the term 8 limbs of yoga thrown around, and you might be wondering exactly what this phrase

Yoga is such a practice, which causes you to be mentally and physically capable. This improves the working efficiency. Along with this,

A wrong lifestyle, unhealthy eating habits, lack of exercise, and stress all increase your abdominal fat. As your stomach grows,

Yoga Asanas to reduce belly : Have you got belly bulge too? Does it hurt to bend the abdomen? Do

Daily Cup of Yoga is where you can start your day with a dose of mindfulness and physical exercise. What

Migraine is a mental disorder in which the sufferer suffers from horrendous pain in the head. There are some particular

Yoga is not just a physical exercise; it is a way of life, a path towards self-transformation that occurs at

Nowadays everyone is compromising with health in the rush of work. As a result, one has to face stress, depression,