Premature ejaculation of semen during sex is called. Early ejaculation is a serious problem of youth today, which is causing more than 50% of problems. Most people are not satisfied with their sex timing and people find ways to have sex for a long time. People consume a variety of pills and medicines available at …
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Linga Mudra works to concentrate the heat within the body. It is called Linga Mudra since it builds body heat by concentrating on the component of fire inside the body. Generally in Hinduism, Linga is considered a symbol of Lord Shiva. But it is a yoga pose in which the thumb forms a shape similar …
A weakness of the immune system can be the cause of frequent colds and mild fever. Due to the weakening of immunity, your body is not able to fight even small diseases, which has an effect on your active lifestyle. Immunity must be strong for an active lifestyle. Yoga is very effective in increasing immunity. …
Bhramari Pranayama is named after a bee named Bhramari because, in this pranayama, the sound of exhaling sounds as if it is the sound of a bee. This pranayama is very capable of calming a person’s mind. By practicing this Pranayama, you will definitely get relief from anger, anxiety, and disappointment. You can do this …
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If you are completely new to yoga or starting yoga for the first time, then there are many yoga Asanas for beginners which are necessary to learn, so that you can do them easily. Then whether you are doing yoga in a yoga class or home or doing yoga in your office chair. It is …
9 Yoga Asanas For Beginners which You Need To Learn Now. Read More »
As we know that there are a total of seven chakras in our body and Heart Chakra yoga (Anahata Chakra) is one of them. This is the fourth main cycle of our bodies. Heart Chakra(Anahata Chakra)means open or invincible. This chakra is directly related to love because this chakra is near the heart and the …
Sleep deprivation a disease, whose timely treatment is extremely important. But it is not necessary that sleeplessness at night is due to insomnia. Sleep does not occur due to any mental stress or physical fatigue. So you do not have to worry. Any change in your regular routine or change in direction of sleep or …
10 Yoga Poses For Sleep That Will Actually Make Your Life Better. Read More »
Ashwini Mudra is related to yoga. Yoga is beneficial for our health no matter what happens. For years, sage monks have been using many types of yogasanas, meditation, pranayama, postures and asanas to keep themselves healthy and healthy and recommend us to do so that we can keep ourselves healthy like them. Yoga is beneficial …
Ashwini Mudra: Secrets that You Will Want To Know. Read More »
Yoga poses for kids is also essential for all grown-ups. There is something for everyone in the realm of yoga, whether they are children or adults. Yoga focuses on connecting the body, mind, and soul. It is a great exercise option for children of all ages as yoga has many benefits for kids and it …
Not only the country but today, yoga is being appreciated and adopted all over the world. Many scientific types of research have also confirmed that many physical problems can be relieved by the practice of different types of yogas (1). Well, this is a normal thing, but if people ask what is the basis of …
