theshivyoga

Shiv yoga helps you how to do yoga every day. so that you balance your life, and yoga is a good way to get fit.

daily cup of yoga

How It Feels Like Having A Daily Cup Of Yoga?

What is yoga, and how does it help? The word ‘yoga’ is derived from the Sanskrit language ‘yuj,’ which translates as ‘to join,’ ‘to yoke,’ or ‘to unite.’ Yoga in modern times includes physical postures, meditation, and breathing techniques. There are different styles of yoga ranging from gentle poses to physically demanding ones. They provide …

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Crystal Healing Yoga

Crystal Healing Yoga: Boost Your Concentration With Fluorites

A lot of people are suffering from different mysterious problems and diseases, and to get relief, they utilize all their resources and try every possible treatment they can access, but all in vain. A growing body of scientific evidence suggests crystal therapy can be effective for treating a range of conditions, from anxiety and stress …

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Kundalini Chakra

How To Open Kundalini Chakra: A Step-By-Step Guide

Many people are curious about the energy that lies dormant at the base of the spine – kundalini shakti. This energy is said to be the root of our spiritual essence, and can be activated through various practices and meditation. In this blog post, we will provide a step-by-step guide on how to open kundalini …

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Yoga Poses for Diabetes

Yoga Poses for Diabetes : Every Posture has the Power to Treat Diabetes!

Diabetes is a sickness that can’t be totally relieved. Once a person has type 2 diabetes, he has to live with the help of medicine and diet for the rest of his life. Diabetes is said to be high blood sugar level. Diabetes patients lose their sensitivity to insulin. The biggest problem of diabetics is …

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Zen meditation

Zen Meditation : If You Want to Get Rid of Tension Then Try This Meditation

Today we will talk about such meditation, which will be able to find happiness solution in your life, when you meditate, other methods do not work, then Zen meditation is done with ease. While doing Zen meditation, we should keep in touch with our master and keep taking guidance from him. By doing this there …

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